Deprecated: Optional parameter $list declared before required parameter $submit_text is implicitly treated as a required parameter in /home/energyre/katesmartfitness.online/wp-content/plugins/yikes-inc-easy-mailchimp-extender/public/helpers.php on line 14

Warning: Cannot modify header information - headers already sent by (output started at /home/energyre/katesmartfitness.online/wp-content/plugins/yikes-inc-easy-mailchimp-extender/public/helpers.php:14) in /home/energyre/katesmartfitness.online/wp-content/plugins/wp-super-cache/wp-cache-phase2.php on line 1486

Warning: Cannot modify header information - headers already sent by (output started at /home/energyre/katesmartfitness.online/wp-content/plugins/yikes-inc-easy-mailchimp-extender/public/helpers.php:14) in /home/energyre/katesmartfitness.online/wp-includes/rest-api/class-wp-rest-server.php on line 1768

Warning: Cannot modify header information - headers already sent by (output started at /home/energyre/katesmartfitness.online/wp-content/plugins/yikes-inc-easy-mailchimp-extender/public/helpers.php:14) in /home/energyre/katesmartfitness.online/wp-includes/rest-api/class-wp-rest-server.php on line 1768

Warning: Cannot modify header information - headers already sent by (output started at /home/energyre/katesmartfitness.online/wp-content/plugins/yikes-inc-easy-mailchimp-extender/public/helpers.php:14) in /home/energyre/katesmartfitness.online/wp-includes/rest-api/class-wp-rest-server.php on line 1768

Warning: Cannot modify header information - headers already sent by (output started at /home/energyre/katesmartfitness.online/wp-content/plugins/yikes-inc-easy-mailchimp-extender/public/helpers.php:14) in /home/energyre/katesmartfitness.online/wp-includes/rest-api/class-wp-rest-server.php on line 1768

Warning: Cannot modify header information - headers already sent by (output started at /home/energyre/katesmartfitness.online/wp-content/plugins/yikes-inc-easy-mailchimp-extender/public/helpers.php:14) in /home/energyre/katesmartfitness.online/wp-includes/rest-api/class-wp-rest-server.php on line 1768

Warning: Cannot modify header information - headers already sent by (output started at /home/energyre/katesmartfitness.online/wp-content/plugins/yikes-inc-easy-mailchimp-extender/public/helpers.php:14) in /home/energyre/katesmartfitness.online/wp-includes/rest-api/class-wp-rest-server.php on line 1768

Warning: Cannot modify header information - headers already sent by (output started at /home/energyre/katesmartfitness.online/wp-content/plugins/yikes-inc-easy-mailchimp-extender/public/helpers.php:14) in /home/energyre/katesmartfitness.online/wp-includes/rest-api/class-wp-rest-server.php on line 1768

Warning: Cannot modify header information - headers already sent by (output started at /home/energyre/katesmartfitness.online/wp-content/plugins/yikes-inc-easy-mailchimp-extender/public/helpers.php:14) in /home/energyre/katesmartfitness.online/wp-includes/rest-api/class-wp-rest-server.php on line 1768
{"id":1350,"date":"2020-04-17T09:29:05","date_gmt":"2020-04-17T08:29:05","guid":{"rendered":"https:\/\/katesmartfitness.online\/?p=1350"},"modified":"2022-09-03T15:53:24","modified_gmt":"2022-09-03T14:53:24","slug":"3-simple-releases-for-carpal-tunnel-syndrome","status":"publish","type":"post","link":"https:\/\/katesmartfitness.online\/3-simple-releases-for-carpal-tunnel-syndrome\/","title":{"rendered":"3 Simple Releases for Carpal Tunnel Syndrome"},"content":{"rendered":"\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
<\/div>\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t17 April 2020<\/span>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t

3 Simple Releases for Carpal Tunnel Syndrome<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t
\n\t\t\t\t

Carpal Tunnel Syndrome, sometimes experienced in pregnancy and the postnatal period and indeed way beyond can often cause issues at the wrist. Whether it’s difficulty in weight-bearing through the wrist, numbness, tingling or pain, the following video demonstrates three techniques which might help to alleviate symptoms.<\/p>

Huge thanks to Burrell Education for the ongoing learning and inspiration.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t