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{"id":5250,"date":"2022-09-03T15:08:07","date_gmt":"2022-09-03T14:08:07","guid":{"rendered":"https:\/\/katesmartfitness.online\/?p=5250"},"modified":"2022-09-03T15:08:07","modified_gmt":"2022-09-03T14:08:07","slug":"gazpacho","status":"publish","type":"post","link":"https:\/\/katesmartfitness.online\/gazpacho\/","title":{"rendered":"Gazpacho"},"content":{"rendered":"\n

This just tastes of summer and is a perfect soup on warmer days. There is zero cooking involved so energy saving too! Full of antioxidants and s(o)uper tasty!<\/p>\n\n\n\n

Ingredients:<\/p>\n\n\n\n

8 large ripe tomatoes<\/p>\n\n\n\n

1 green pepper (de-seeded)<\/p>\n\n\n\n

1\/2 a white or brown onion (peeled)<\/p>\n\n\n\n

1\/2 a cucumber (peeled)<\/p>\n\n\n\n

1 garlic cloves<\/p>\n\n\n\n

dash of vinegar (white wine, red wine or sherry vinegar)<\/p>\n\n\n\n

salt<\/p>\n\n\n\n

60ml olive oil<\/p>\n\n\n\n

<\/p>\n\n\n\n

Method:<\/p>\n\n\n\n

Wash and chop all the veg then add to a blender and blend to desired consistency (I like it smooth).<\/p>\n\n\n\n

add a pinch of salt and the vinegar and blend again.<\/p>\n\n\n\n

Finally slowly drizzle in the oil as you keep blending.<\/p>\n\n\n\n

Put in the fridge as you want this super cold.<\/p>\n\n\n\n

I served it with chopped cucumber and a drizzle of extra oil. It’s also really nice with a boiled egg hidden in the bowl!<\/p>\n\n\n\n

\"\"<\/figure>\n","protected":false},"excerpt":{"rendered":"

A chilled soup that is full of antioxidants and just tastes of summer!<\/p>\n","protected":false},"author":22,"featured_media":5257,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none"},"categories":[20],"tags":[27],"_links":{"self":[{"href":"https:\/\/katesmartfitness.online\/wp-json\/wp\/v2\/posts\/5250"}],"collection":[{"href":"https:\/\/katesmartfitness.online\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/katesmartfitness.online\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/katesmartfitness.online\/wp-json\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"https:\/\/katesmartfitness.online\/wp-json\/wp\/v2\/comments?post=5250"}],"version-history":[{"count":2,"href":"https:\/\/katesmartfitness.online\/wp-json\/wp\/v2\/posts\/5250\/revisions"}],"predecessor-version":[{"id":5256,"href":"https:\/\/katesmartfitness.online\/wp-json\/wp\/v2\/posts\/5250\/revisions\/5256"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/katesmartfitness.online\/wp-json\/wp\/v2\/media\/5257"}],"wp:attachment":[{"href":"https:\/\/katesmartfitness.online\/wp-json\/wp\/v2\/media?parent=5250"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/katesmartfitness.online\/wp-json\/wp\/v2\/categories?post=5250"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/katesmartfitness.online\/wp-json\/wp\/v2\/tags?post=5250"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}