Lentil, Bacon and Vegetable Soup

This is a ‘use what you have’ kind of soup. The ingredients can be switched with what you have available and of course, leave out the bacon and use vegetable stock if you are not eating meat. 

Ingredients (don’t need to be exact):

tblsp olive oil

1 onion (chopped)

2 cloves garlic (peeled and chopped)

2 sticks celery (chopped)

2 carrots (scrubbed and chopped)

1 red pepper (de-seeded and chopped)

4-6 slices lean bacon (chopped)

A couple of handfuls of dried red lentils (rinsed)

sprinkle of dried chilli flakes (to taste)

750ml vegetable or chicken stock

Method:

Heat the oil and add the chopped vegetables until they start to soften.

Turn up the heat and add the bacon  – stir until it looks cooked through and starting to brown.

Add the lentils and chilli flakes and stir through for about a minute.

Add the stock , simmer for 15 – 20 mins until the lentils are soft.

Serve and enjoy!

Like this article?

Share on Facebook
Share on Twitter
Share on Linkdin
Share on Pinterest
Kate Smart

Kate Smart

Kate has been providing fitness and wellness training for hundreds of women through every life stage since 2005. She is passionate about helping women regain their energy and fitness both inside and out. Kate offers expert knowledge, encouragement and motivation with a heavy sprinkling of humour and empathy in all her sessions whether in person or online.