Deprecated: Optional parameter $list declared before required parameter $submit_text is implicitly treated as a required parameter in /home/energyre/ on line 14

Warning: Cannot modify header information - headers already sent by (output started at /home/energyre/ in /home/energyre/ on line 1486
Wall Angels Exercise - Kate Smart Fitness Online
28 March 2020

Wall Angels Exercise

A simple movement to open the front of the shoulders and chest, addressing a common postnatal posture issue.

Explaining wall angels exercise from Kate Smart on Vimeo.